Cranberries

Cranberries (Vaccinium oxycoccus) are small round bright red berries.
Health Benefits of Cranberries:
Increased Immune Function
Protection Against Heart Disease
Osteoporosis Protection
Antioxidant Protection
Prevention of Epileptic Seizures
Prevention of Alopecia (Spot Baldness)
High in antioxidants and phytochecmicals cranberries are thought to help prevent heart disease and cancer.

How to choose Cranberries: Look for bright colored cranberries that a firm to the touch. Avoid any which are mushy or discolored.

How to store Cranberries: Store cranberries in an air-tight container in the fridge. They will keep for 1 to 2 weeks.

Climate and origin: Wild varieties of cranberries are found in northern temperate regions of America, Europe, and Asia. Cranberries prefer cold climates and are typically harvested in October. (Zones 2-7 in the U.S.)

Taste: Cranberries have a sour astringent taste and are often prepared with sugar.

Miscellaneous information: American Indians cultivated cranberries and prepared them with maple syrup or honey.